OR

Has somebody recently died or left?
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Retirement is not going well?
Recently divorced, or thinking about divorce?
Can't seem to find a healthy relationship?
Empty nest?
Problems at work? Angry with boss or coworkers?

OR

Wondering if your sexual feelings or behaviors are "normal"?
Survivor of sexual abuse or sexual assault?
Confused about your gender identity or sexual orientation?
Having sexual problems with your partner?
Don't know how to talk to your kids about sex?

OR

Feel depressed, down, uninterested in life?
Can't shut off your thoughts at night? Anxious, Worried, Fearful?
Feel misunderstood and lonely? Sad? Angry all the time?
Think you may have an eating disorder?

WHAT IS BOTHERING YOU?

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The internet is swirling with information and advice and it's easy to get sucked in. How can you trust the advice you're getting? With years of experience as a licensed professional in psychology, marriage counseling and family therapy, and sex therapy I bring my unique experience and background to Here-to-Listen.com. This website is an extention of my work as a psychologist. You can learn more about me in About Dr. Sowle.

PLEASE EXPLORE THE WEBSITE. After you've looked around, If you don't find what you're looking for, drop me a line. I would love to hear from you!

JENNIFER J. SOWLE, PHD

Dr. Sowle is a published author, lecturer and therapist.
She has a private practice in Traverse City, Michigan

New Stuff Blog Keep up with Ask Dr. J. See the new advice as it's given. Get poll results and new Case Studies from Can This Relationship Be Saved? Blurbs on new articles.

About Dr. Jennifer J. Sowle JENNIFER J. SOWLE, PHD, Licensed Psychologist - Resume

Free-Psychological-Advice from Dr. J. Free-Psychological-Advice: Ask a Licensed Psychologist and Marriage and Family Therapist

Advice-Psychological-Problems, Love, Sex, Divorce, Parenting, Gay Advice-Psychological-Problems. Questions Previously Asked and Answered

Marriages-Unions-Intimate-Relationships Marriages-Unions-Intimate-Relationships: Why they are so Important

Psychological-Case-Studies: Can This Marriage or Relationship Be Saved? Psychological-Case-Studies: Marriages and other Intimate Relationships. Give Your Opinion

Relationship-Case-Studies Relationship-Case-Studies: Can this Relationships be Saved Archives.

Parenting-and-Step-parenting Parenting-and-Step-Parenting: Help, Issues, and Advice

Sex-in-Relationships: It's a Good Thing Sex-in-Relationships: Issues to Discuss

Anger-Techniques: When Anger Hurts Anger-Techniques to Fix Anger Problems

Divorce-and-Breakups Divorce-and-Breakups: Coping with Loss

Psychological Disorders Common Psychological Disorders: How to Identify and Treat Them

Depression: It's Not Just a "Funk" Depression: Types, Symptoms, Treatment

Gay, Lesbian, Bisexual, Transgendered? Finding an Affirming Therapist Finding a Gay, Lesbian, Bisexual, Transgendered Affirming Therapist

Domestic-Violence Domestic-Violence: How to Recognize Abuse in your Relationship

Codependency-Signs Codependency-Signs: Identifying Codependency in Your Relationship

Sex Therapy: Common Problems Identifying Common Problems Seen in Sex Therapy

Money-Family-Finances: How to Manage Money Problems Money-Family-Finances: How Money Impacts Your Relationship

Anxiety-Symptoms, Types and Treatment Anxiety-Symptoms, Types and Treatment

Post Traumatic Stress Disorder (PTSD) How to Recognize and Cope with Post Traumatic Stress Disorder

Personal Responsibility Take Personal Responsibility for your Anger

Stress in Your Life What is Stress and How to Get Rid of It

Communication-Help-for-Couples Communication-Help-for-Couples

Sex-education-pointers: How to Talk to your Kids About Sex Sex-Education-Pointers: Talking With Your Kids

Sexual Abuse: Talking to your Kids Sexual Abuse: How to Talk to Your Kids About It.

Divorce-and-Kids Divorce-and-Kids: Effects and Suggestions

Family-Conflict-Resolution: Get it Resolved and Move Forward Family-Conflict-Resolution: A Technique for Reaching Compromise, and Moving Forward

Advice-on-Step-parenting: Archives from Ask Dr. J Advice-on-Step-parenting: Archives from Ask Dr. J

Psychology-Book-Reviews Psychology-Book-Reviews for Books Recommended on the Site

Codependency Book Reviews, Melody Beattie Codependency: Book Reviews, Codependent No More, Beyond Codependency, Melody Beattie

Anxiety-Book Reviews Anxiety-Book Reviews. The Anxiety and Phobia Workbook, Edmund Bourne

Advice-Gay-Lesbian-Bisexual Issues, Ask Dr. J. Archives. Advice: Gay,Lesbian, Bisexual Issues from the Archives of Ask Dr. J

Advice-Codependency. Ask Dr. J. Archives Advice-Codependency: Ask Dr. J. Archives

Advice-Depression: Ask Dr. J. Archives Advice-Depression. Ask Dr. J. Archives

Psychotherapy: How to Get Help Psychotherapy: How to Get Help and What to Expect

Advice-Church-School-Work-Friends Advice-Church-School-Work-Friends. Ask Dr. J

Eating-Disorders Eating-Disorders: Clinical Descriptions and Symptoms

Psychotherapy-Book-Recommendations Psychotherapy-Book-Recommendations: A List of Books that Complement Psychotherapy

Advice-Eating-Disorders, Ask Dr. J. Archives Advice-Eating-Disorders, Ask Dr. J. Archives

advice-couples-communication-and-intimacy advice-couples-communication-and-intimacy: Ask Dr. J. Archives

Advice-Teenagers-Sex: Ask Dr. J. Archives Advice-Teenagers-Sex: Questions and Answers about Teen Sexuality

Eating-Disorders-in-Children Eating-Disorders-in-Children: Coping with the "Finicky Eater"

Finding-a-Psychotherapist Finding-a-Psychotherapist: Who is Right for You?

Advice-Emotional-Eating Advice-Emotional-Eating: Archives of Ask Dr. J.

Ask-for-Advice Ask-for-Advice Form for Submitting Questions

Relationship-Case-Studies-Betrayal Relationship-Case-Studies-Betrayal: Archives

Relationship-Case-Studies-GayLesbian Relationship-Case-Studies-GayLesbian: Archives

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Advice-Divorce Advice-Divorce: Archives from Ask Dr. J.

Relationship-Case-Studies-Control Relationship-Case-Studies-Control: Can This Relationship Be Saved Archives

Advice-In-Laws: Ask Dr. J. Archives Advice-In-Laws: From the Archives of Ask Dr. J

Abusive-relationship-help Abusive-Relationship-Help: Ask Dr. J. Archives

Advice-Memories-and-PTSD. Ask Dr. J. Archives Advice-Memories-and-PTSD: Ask Dr. J. Archives

Articles-Psychology-Family-Relationships Articles-Psychology-Family-Relationships: by Dr. Jennifer Sowle, Licensed Psychologist, Marriage and Family Therapist,

Helping-Kids-With-Divorce Helping-Kids-With-Divorce: Parenting Tips

Disciplining-Kids: Keeping the Peace at Home Disciplining-Kids: Keeping the Peace at Home

Single-Mothers-and-Dating Advice Single-Mothers-and-Dating Advice: When is it Time to Meet the Kids?

Weight-Loss-Surgery: The Psychological Consultation Weight-Loss-Surgery: The Psychological Consultation

Feeling-Crazy-Advice Feeling-Crazy-Advice: Ask Dr. J. Archives

Advice-Dull-Marriage: Ask Dr. J. Archives Advice-Dull-Marriage: Ask Dr. J. Archives

Advice-Single-Mothers Advice-Single-Mothers: Ask Dr. J. Archives